<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Angelis Consulting Group | Gleason | Activity</title>
	<link>https://angelisconsulting.com/members/warmcrime7/activity/</link>
	<atom:link href="https://angelisconsulting.com/members/warmcrime7/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Gleason.</description>
	<lastBuildDate>Wed, 16 Sep 2026 14:35:31 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">046a6e9464fa93b8d517a1c1c7f32cce</guid>
				<title>Gleason posted an update: The first time I really admitted there was a problem was an [&#133;]</title>
				<link>https://angelisconsulting.com/activity/p/85720/</link>
				<pubDate>Wed, 26 Aug 2026 01:27:11 -0500</pubDate>

									<content:encoded><![CDATA[<p>The first time I really admitted there was a problem was an ordinary afternoon. I was dealing with low energy, a heavy feeling after meals, and a waistline that kept creeping up, and for once I did not brush it off. I sat with it, and I decided that I was tired of feeling like I was running at half capacity.</p>
<p>What helped was reading the&hellip;<span class="activity-read-more" id="activity-read-more-85720"><a href="https://angelisconsulting.com/activity/p/85720/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c7cd275f7f4b1c3f6612f36c170a617c</guid>
				<title>Gleason posted an update: It started slowly, the way these things usually do. I noticed [&#133;]</title>
				<link>https://angelisconsulting.com/activity/p/85719/</link>
				<pubDate>Wed, 26 Aug 2026 01:27:09 -0500</pubDate>

									<content:encoded><![CDATA[<p>It started slowly, the way these things usually do. I noticed low energy, a heavy feeling after meals, and a waistline that kept creeping up, and instead of doing anything about it I simply adjusted my life around it. That is the strange thing about a slow change, you barely notice it until one day you realise how far things have&hellip;<span class="activity-read-more" id="activity-read-more-85719"><a href="https://angelisconsulting.com/activity/p/85719/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">93f95eb15a4270089deb93c875d314e7</guid>
				<title>Gleason posted an update: The first time I really admitted there was a problem was an [&#133;]</title>
				<link>https://angelisconsulting.com/activity/p/69359/</link>
				<pubDate>Sat, 22 Aug 2026 13:05:14 -0500</pubDate>

									<content:encoded><![CDATA[<p>The first time I really admitted there was a problem was an ordinary afternoon. I was dealing with low energy, a heavy feeling after meals, and a waistline that kept creeping up, and for once I did not brush it off. I sat with it, and I decided that I was tired of feeling like I was running at half capacity.</p>
<p>The part that finally made it&hellip;<span class="activity-read-more" id="activity-read-more-69359"><a href="https://angelisconsulting.com/activity/p/69359/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2e1da752fe47d35ef0b37e7891dabac7</guid>
				<title>Gleason posted an update: A few years ago I would have rolled my eyes at the idea of [&#133;]</title>
				<link>https://angelisconsulting.com/activity/p/66074/</link>
				<pubDate>Fri, 21 Aug 2026 14:29:40 -0500</pubDate>

									<content:encoded><![CDATA[<p>A few years ago I would have rolled my eyes at the idea of writing about my own health. But the experience I had with my weight and metabolism genuinely changed how I think about taking care of myself, and I keep meeting people dealing with the same quiet frustration I once felt.</p>
<p>The part that finally made it click for me was understanding&hellip;<span class="activity-read-more" id="activity-read-more-66074"><a href="https://angelisconsulting.com/activity/p/66074/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c5adbc0ced166ceeecbace9aad6b8f3f</guid>
				<title>Gleason posted an update: A few years ago I would have rolled my eyes at the idea of [&#133;]</title>
				<link>https://angelisconsulting.com/activity/p/65912/</link>
				<pubDate>Fri, 21 Aug 2026 12:55:57 -0500</pubDate>

									<content:encoded><![CDATA[<p>A few years ago I would have rolled my eyes at the idea of writing about my own health. But the experience I had with my weight and metabolism genuinely changed how I think about taking care of myself, and I keep meeting people dealing with the same quiet frustration I once felt.</p>
<p>The part that finally made it click for me was understanding&hellip;<span class="activity-read-more" id="activity-read-more-65912"><a href="https://angelisconsulting.com/activity/p/65912/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">32923dc874492649423f3f566056bb2c</guid>
				<title>Gleason posted an update: It started slowly, the way these things usually do. I noticed [&#133;]</title>
				<link>https://angelisconsulting.com/activity/p/65901/</link>
				<pubDate>Fri, 21 Aug 2026 12:52:49 -0500</pubDate>

									<content:encoded><![CDATA[<p>It started slowly, the way these things usually do. I noticed low energy, a heavy feeling after meals, and a waistline that kept creeping up, and instead of doing anything about it I simply adjusted my life around it. That is the strange thing about a slow change, you barely notice it until one day you realise how far things have&hellip;<span class="activity-read-more" id="activity-read-more-65901"><a href="https://angelisconsulting.com/activity/p/65901/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f554a5d112a1751d94c61d3232afa395</guid>
				<title>Gleason posted an update: A few years ago I would have rolled my eyes at the idea of [&#133;]</title>
				<link>https://angelisconsulting.com/activity/p/65874/</link>
				<pubDate>Fri, 21 Aug 2026 12:40:05 -0500</pubDate>

									<content:encoded><![CDATA[<p>A few years ago I would have rolled my eyes at the idea of writing about my own health. But the experience I had with my weight and metabolism genuinely changed how I think about taking care of myself, and I keep meeting people dealing with the same quiet frustration I once felt.</p>
<p>What helped was reading the slow, boring explanations rather&hellip;<span class="activity-read-more" id="activity-read-more-65874"><a href="https://angelisconsulting.com/activity/p/65874/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e0768856b1653b49f85700cd69f6baef</guid>
				<title>Gleason became a registered member</title>
				<link>https://angelisconsulting.com/activity/p/62150/</link>
				<pubDate>Thu, 20 Aug 2026 12:18:00 -0500</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>