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	<title>Angelis Consulting Group | Emerson | Activity</title>
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				<title>Emerson posted an update: A few years ago I would have rolled my eyes at the idea of [&#133;]</title>
				<link>https://angelisconsulting.com/activity/p/69654/</link>
				<pubDate>Sat, 22 Aug 2026 15:00:26 -0500</pubDate>

									<content:encoded><![CDATA[<p>A few years ago I would have rolled my eyes at the idea of writing about my own health. But the experience I had with my weight and metabolism genuinely changed how I think about taking care of myself, and I keep meeting people dealing with the same quiet frustration I once felt.</p>
<p>The part that finally made it click for me was understanding&hellip;<span class="activity-read-more" id="activity-read-more-69654"><a href="https://angelisconsulting.com/activity/p/69654/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Emerson posted an update: It started slowly, the way these things usually do. I noticed [&#133;]</title>
				<link>https://angelisconsulting.com/activity/p/69347/</link>
				<pubDate>Sat, 22 Aug 2026 13:00:14 -0500</pubDate>

									<content:encoded><![CDATA[<p>It started slowly, the way these things usually do. I noticed low energy, a heavy feeling after meals, and a waistline that kept creeping up, and instead of doing anything about it I simply adjusted my life around it. That is the strange thing about a slow change, you barely notice it until one day you realise how far things have&hellip;<span class="activity-read-more" id="activity-read-more-69347"><a href="https://angelisconsulting.com/activity/p/69347/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Emerson posted an update: I am not someone who jumps on every wellness trend. If [&#133;]</title>
				<link>https://angelisconsulting.com/activity/p/65882/</link>
				<pubDate>Fri, 21 Aug 2026 12:44:08 -0500</pubDate>

									<content:encoded><![CDATA[<p>I am not someone who jumps on every wellness trend. If anything, I am stubbornly sceptical. So when I started paying real attention to my weight and metabolism, it was not because of an advert or a viral video. It was because the small problems had finally added up to something I could not ignore.</p>
<p>The part that finally made it click for me&hellip;<span class="activity-read-more" id="activity-read-more-65882"><a href="https://angelisconsulting.com/activity/p/65882/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Emerson became a registered member</title>
				<link>https://angelisconsulting.com/activity/p/62153/</link>
				<pubDate>Thu, 20 Aug 2026 12:19:53 -0500</pubDate>

				
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